Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: jim bass
Team: Lorain Community College (Elyria, OH)
Date: Monday, November 13, 2023
Time: 1:00:46
Distance: 15.56 Miles
Laps: 15.6
Calories: 506
Speed (MPH): 15.4 Avg / 19.4 Max
Power (Watts): 118 Avg / 233 Max
Cadence (RPM): 85 Avg / 101 Max
Heartrate (BPM): 48 Avg / 121 Max

Laps

1.00 mi in 4:00
1.00 mi in 4:00
1.00 mi in 4:00
1.00 mi in 3:52
1.00 mi in 3:52
1.00 mi in 3:55
1.00 mi in 3:49
1.00 mi in 3:50
1.00 mi in 3:46
1.00 mi in 3:49
1.00 mi in 3:47
1.00 mi in 3:49
1.00 mi in 3:52
1.00 mi in 3:48
1.00 mi in 3:34
0.56 mi in 3:03