Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: LauraEllen Ashcraft
Team: YMCA - Lebanon (Lebanon, PA)
Date: Monday, November 13, 2023
Time: 21:02
Distance: 5 Miles
Completed:
Calories: 166
Speed (MPH): 14.3 Avg / 18.7 Max
Power (Watts): 113 Avg / 265 Max
Cadence (RPM): 59 Avg / 71 Max
Heartrate (BPM): 134 Avg / 158 Max

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