Lost Valley 11.53 mi

Leaderboard

Ride Details

Rider: Aaron Von Der Embse
Team: YMCA - Greater Charlotte - Dowd (Charlotte, NC)
Date: Monday, November 13, 2023
Time: 51:31
Distance: 14.05 Miles
Laps: 1.2
Calories: 692
Speed (MPH): 16.4 Avg / 27.7 Max
Power (Watts): 199 Avg / 333 Max
Cadence (RPM): 67 Avg / 95 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

11.53 mi in 42:29
2.52 mi in 9:02