Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sharon Delbianco
Team: YMCA - Greater Waterbury (Waterbury, CT)
Date: Tuesday, November 14, 2023
Time: 1:05:25
Distance: 7.00 Miles
Laps: 7.0
Calories: 183
Speed (MPH): 6.4 Avg / 9.3 Max
Power (Watts): 23 Avg / 51 Max
Cadence (RPM): 52 Avg / 64 Max
Heartrate (BPM): 142 Avg / 227 Max

Laps

1.00 mi in 9:26
1.00 mi in 9:19
1.00 mi in 9:23
1.00 mi in 9:20
1.00 mi in 9:31
1.00 mi in 9:13
1.00 mi in 9:13