Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shirley Chullino
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, November 14, 2023
Time: 30:53
Distance: 5.00 Miles
Laps: 5.0
Calories: 113
Speed (MPH): 9.7 Avg / 14.1 Max
Power (Watts): 44 Avg / 97 Max
Cadence (RPM): 55 Avg / 70 Max
Heartrate (BPM): 115 Avg / 239 Max

Laps

1.00 mi in 5:59
1.00 mi in 6:00
1.00 mi in 6:30
1.00 mi in 6:18
1.00 mi in 6:06