Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Amy Sosnowski
Team: YMCA - Countryside - Lebanon (Lebanon, OH)
Date: Tuesday, November 14, 2023
Time: 17:53
Distance: 4.50 Miles
Laps: 1.1
Calories: 179
Speed (MPH): 15.1 Avg / 23.8 Max
Power (Watts): 148 Avg / 340 Max
Cadence (RPM): 74 Avg / 87 Max
Heartrate (BPM): 152 Avg / 161 Max

Laps

4.01 mi in 15:39
0.49 mi in 2:14