Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Randy Duggins
Team: YMCA - Northwest North Carolina - Robinhood Road (Winston-Salem, NC)
Date: Tuesday, November 14, 2023
Time: 30:49
Distance: 8.16 Miles
Laps: 1.2
Calories: 341
Speed (MPH): 15.9 Avg / 22.8 Max
Power (Watts): 161 Avg / 289 Max
Cadence (RPM): 44 Avg / 65 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

6.98 mi in 26:21
1.18 mi in 4:28