Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Tim Bly
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Tuesday, November 14, 2023
Time: 10:43
Distance: 3.37 Miles
Completed:
Calories: 143
Speed (MPH): 18.8 Avg / 23.7 Max
Power (Watts): 198 Avg / 367 Max
Cadence (RPM): 89 Avg / 97 Max
Heartrate (BPM): 155 Avg / 165 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.