Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Natalie Omara
Team: YMCA - Greater Philadelphia - Rocky Run (Media, PA)
Date: Tuesday, November 14, 2023
Time: 30:44
Distance: 5.43 Miles
Completed:
Calories: 171
Speed (MPH): 10.6 Avg / 19.0 Max
Power (Watts): 74 Avg / 297 Max
Cadence (RPM): 69 Avg / 87 Max
Heartrate (BPM): 118 Avg / 145 Max

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