Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Adam Gray
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Wednesday, November 15, 2023
Time: 20:56
Distance: 6.33 Miles
Completed:
Calories: 278
Speed (MPH): 18.1 Avg / 21.1 Max
Power (Watts): 198 Avg / 448 Max
Cadence (RPM): 55 Avg / 64 Max
Heartrate (BPM): 160 Avg / 170 Max

Ghost

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