Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Alex Trifunovski
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Wednesday, November 15, 2023
Time: 30:42
Distance: 5.01 Miles
Laps: 3.3
Calories: 176
Speed (MPH): 9.8 Avg / 30.3 Max
Power (Watts): 73 Avg / 600 Max
Cadence (RPM): 48 Avg / 120 Max
Heartrate (BPM): 87 Avg / 150 Max

Laps

1.50 mi in 10:38
1.50 mi in 8:00
1.50 mi in 9:11
0.51 mi in 2:53