| Rider: | Joe Washington |
| Team: | YMCA - Gaston County - Stowe (Belmont, NC) |
| Date: | Wednesday, November 15, 2023 |
| Time: | 21:41 |
| Distance: | 6.01 Miles |
| Completed: | |
| Calories: | 245 |
| Speed (MPH): | 16.6 Avg / 22.9 Max |
| Power (Watts): | 178 Avg / 394 Max |
| Cadence (RPM): | 58 Avg / 79 Max |
| Heartrate (BPM): | 131 Avg / 196 Max |
Personal Best
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