| Rider: | Mike Frye |
| Team: | YMCA - Central Maryland - Y in Arnold (Arnold, MD) |
| Date: | Wednesday, November 15, 2023 |
| Time: | 14:36 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 243 |
| Speed (MPH): | 20.6 Avg / 26.5 Max |
| Power (Watts): | 260 Avg / 501 Max |
| Cadence (RPM): | 53 Avg / 72 Max |
| Heartrate (BPM): | 148 Avg / 163 Max |
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