Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: David Lacey
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Wednesday, November 15, 2023
Time: 20:31
Distance: 5.57 Miles
Laps: 1.1
Calories: 209
Speed (MPH): 16.3 Avg / 23.0 Max
Power (Watts): 155 Avg / 302 Max
Cadence (RPM): 56 Avg / 68 Max
Heartrate (BPM): 122 Avg / 137 Max

Laps

5.00 mi in 18:35
0.57 mi in 1:56