Rider: | Jeff Goldman |
Team: | YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD) |
Date: | Wednesday, November 15, 2023 |
Time: | 9:22 |
Distance: | 2.91 Miles |
Completed: | |
Calories: | 129 |
Speed (MPH): | 18.7 Avg / 25.2 Max |
Power (Watts): | 213 Avg / 321 Max |
Cadence (RPM): | 74 Avg / 90 Max |
Heartrate (BPM): | 169 Avg / 197 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.