Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Ramage
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Wednesday, November 15, 2023
Time: 38:24
Distance: 8.00 Miles
Laps: 8.0
Calories: 219
Speed (MPH): 12.5 Avg / 14.1 Max
Power (Watts): 74 Avg / 122 Max
Cadence (RPM): 47 Avg / 57 Max
Heartrate (BPM): 120 Avg / 129 Max

Laps

1.00 mi in 4:52
1.00 mi in 4:45
1.00 mi in 4:44
1.00 mi in 4:47
1.00 mi in 4:56
1.00 mi in 4:50
1.00 mi in 4:47
1.00 mi in 4:43