Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: greg lourey
Team: Island Health & Fitness (Ithaca, NY)
Date: Wednesday, November 15, 2023
Time: 12:25
Distance: 4.01 Miles
Completed:
Calories: 180
Speed (MPH): 19.4 Avg / 24.1 Max
Power (Watts): 232 Avg / 576 Max
Cadence (RPM): 66 Avg / 84 Max
Heartrate (BPM): 122 Avg / 147 Max

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