Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steve Foster
Team: Fitness Formula - Elmhurst (Elmhurst, IL)
Date: Wednesday, November 15, 2023
Time: 31:11
Distance: 10.00 Miles
Laps: 10.0
Calories: 415
Speed (MPH): 19.2 Avg / 29.4 Max
Power (Watts): 206 Avg / 590 Max
Cadence (RPM): 54 Avg / 80 Max
Heartrate (BPM): 118 Avg / 151 Max

Laps

1.00 mi in 3:06
1.00 mi in 3:14
1.00 mi in 3:09
1.00 mi in 3:11
1.00 mi in 3:13
1.00 mi in 3:25
1.00 mi in 2:50
1.00 mi in 2:47
1.00 mi in 3:17
1.00 mi in 2:59