Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Lassiter
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Thursday, November 16, 2023
Time: 1:29:42
Distance: 14.00 Miles
Laps: 14.0
Calories: 405
Speed (MPH): 9.4 Avg / 16.9 Max
Power (Watts): 51 Avg / 156 Max
Cadence (RPM): 53 Avg / 81 Max
Heartrate (BPM): 80 Avg / 189 Max

Laps

1.00 mi in 6:30
1.00 mi in 5:37
1.00 mi in 6:40
1.00 mi in 6:17
1.00 mi in 7:02
1.00 mi in 7:15
1.00 mi in 7:07
1.00 mi in 5:30
1.00 mi in 5:12
1.00 mi in 5:06
1.00 mi in 7:33
1.00 mi in 7:17
1.00 mi in 6:44
1.00 mi in 5:52