Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Josh Cole
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Thursday, November 16, 2023
Time: 35:48
Distance: 8.84 Miles
Laps: 2.0
Calories: 304
Speed (MPH): 14.8 Avg / 17.5 Max
Power (Watts): 117 Avg / 170 Max
Cadence (RPM): 53 Avg / 65 Max
Heartrate (BPM): 133 Avg / 139 Max

Laps

4.42 mi in 17:38
4.42 mi in 18:10