Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ralph Pisle
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Thursday, November 16, 2023
Time: 2:09:57
Distance: 50.00 Miles
Laps: 50.0
Calories: 2,712
Speed (MPH): 23.1 Avg / 30.2 Max
Power (Watts): 326 Avg / 600 Max
Cadence (RPM): 77 Avg / 91 Max
Heartrate (BPM): 124 Avg / 190 Max

Laps

1.00 mi in 2:36
1.00 mi in 2:27
1.00 mi in 2:27
1.00 mi in 2:31
1.00 mi in 2:30
1.00 mi in 2:27
1.00 mi in 2:30
1.00 mi in 2:27
1.00 mi in 2:30
1.00 mi in 2:25
1.00 mi in 2:08
1.00 mi in 2:39
1.00 mi in 2:42
1.00 mi in 2:36
1.00 mi in 2:38
1.00 mi in 2:35
1.00 mi in 2:38
1.00 mi in 2:42
1.00 mi in 2:37
1.00 mi in 2:38
1.00 mi in 2:41
1.00 mi in 2:35
1.00 mi in 2:40
1.00 mi in 2:38
1.00 mi in 2:39
1.00 mi in 2:40
1.00 mi in 2:42
1.00 mi in 2:42
1.00 mi in 2:43
1.00 mi in 2:37
1.00 mi in 2:43
1.00 mi in 2:42
1.00 mi in 2:37
1.00 mi in 2:32
1.00 mi in 2:34
1.00 mi in 1:59
1.00 mi in 2:51
1.00 mi in 2:42
1.00 mi in 2:43
1.00 mi in 2:39
1.00 mi in 2:47
1.00 mi in 2:40
1.00 mi in 2:44
1.00 mi in 2:45
1.00 mi in 2:49
1.00 mi in 2:48
1.00 mi in 2:33
1.00 mi in 2:30
1.00 mi in 2:34
1.00 mi in 2:25

Personal Best

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