Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: johna bolinger
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Thursday, November 16, 2023
Time: 4:08:57
Distance: 79.56 Miles
Laps: 18.0
Calories: 3,537
Speed (MPH): 19.2 Avg / 23.2 Max
Power (Watts): 216 Avg / 322 Max
Cadence (RPM): 49 Avg / 66 Max
Heartrate (BPM): 85 Avg / 239 Max

Laps

4.42 mi in 13:18
4.42 mi in 13:34
4.42 mi in 13:15
4.42 mi in 13:21
4.42 mi in 13:55
4.42 mi in 13:41
4.42 mi in 13:11
4.42 mi in 13:20
4.42 mi in 13:39
4.42 mi in 13:51
4.42 mi in 13:57
4.42 mi in 14:18
4.42 mi in 14:07
4.42 mi in 14:08
4.42 mi in 14:20
4.42 mi in 14:28
4.42 mi in 14:02
4.42 mi in 14:32