Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bernard Garlid
Team: Holland Home - Breton Woods (Grand Rapids., MI)
Date: Thursday, November 16, 2023
Time: 29:47
Distance: 5.00 Miles
Laps: 5.0
Calories: 117
Speed (MPH): 10.1 Avg / 11.5 Max
Power (Watts): 45 Avg / 89 Max
Cadence (RPM): 44 Avg / 51 Max
Heartrate (BPM): 142 Avg / 207 Max

Laps

1.00 mi in 6:01
1.00 mi in 5:53
1.00 mi in 5:54
1.00 mi in 6:00
1.00 mi in 5:59