Rider: | David Redman |
Team: | YMCA - Staunton - Augusta (Staunton, VA) |
Date: | Thursday, November 16, 2023 |
Time: | 30:40 |
Distance: | 7.11 Miles |
Laps: | 3.5 |
Calories: | 219 |
Speed (MPH): | 13.9 Avg / 16.7 Max |
Power (Watts): | 95 Avg / 184 Max |
Cadence (RPM): | 59 Avg / 68 Max |
Heartrate (BPM): | 104 Avg / 111 Max |