Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Thomas Verga
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Thursday, November 16, 2023
Time: 24:03
Distance: 5.00 Miles
Laps: 5.0
Calories: 135
Speed (MPH): 12.5 Avg / 15.4 Max
Power (Watts): 70 Avg / 122 Max
Cadence (RPM): 53 Avg / 65 Max
Heartrate (BPM): 115 Avg / 123 Max

Laps

1.00 mi in 4:52
1.00 mi in 4:49
1.00 mi in 4:45
1.00 mi in 4:53
1.00 mi in 4:44