Ocean Plunge 11.81 mi

Leaderboard

Ride Details

Rider: Dan Strayton
Team: Health Unlimited (Mount Airy, MD)
Date: Thursday, November 16, 2023
Time: 48:26
Distance: 12.09 Miles
Laps: 1.0
Calories: 601
Speed (MPH): 15.0 Avg / 31.3 Max
Power (Watts): 182 Avg / 362 Max
Cadence (RPM): 64 Avg / 103 Max
Heartrate (BPM): 93 Avg / 215 Max

Laps

11.81 mi in 46:02
0.28 mi in 2:24