Rider: | Ron Lankford |
Team: | Ron Lankford (San Tan Valley, AZ) |
Date: | Thursday, November 16, 2023 |
Time: | 36:08 |
Distance: | 8.84 Miles |
Laps: | 2.0 |
Calories: | 280 |
Speed (MPH): | 14.7 Avg / 16.3 Max |
Power (Watts): | 110 Avg / 143 Max |
Cadence (RPM): | 81 Avg / 90 Max |
Heartrate (BPM): | 171 Avg / 239 Max |