Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Jon levine
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Thursday, November 16, 2023
Time: 5:02
Distance: 1.5 Miles
Completed:
Calories: 56
Speed (MPH): 17.9 Avg / 21.8 Max
Power (Watts): 169 Avg / 282 Max
Cadence (RPM): 64 Avg / 79 Max
Heartrate (BPM): 161 Avg / 239 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.