Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Rich Brown
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Thursday, November 16, 2023
Time: 16:20
Distance: 4.28 Miles
Completed: 37%
Calories: 131
Speed (MPH): 15.7 Avg / 24.8 Max
Power (Watts): 112 Avg / 549 Max
Cadence (RPM): 84 Avg / 110 Max
Heartrate (BPM): 135 Avg / 153 Max

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