Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Emerson Swift
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Thursday, November 16, 2023
Time: 6:08
Distance: 1.5 Miles
Completed:
Calories: 50
Speed (MPH): 14.7 Avg / 19.1 Max
Power (Watts): 115 Avg / 235 Max
Cadence (RPM): 51 Avg / 66 Max
Heartrate (BPM): 152 Avg / 172 Max

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