Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jonathan Shapiro
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Thursday, November 16, 2023
Time: 22:30
Distance: 4.00 Miles
Laps: 4.0
Calories: 95
Speed (MPH): 10.7 Avg / 11.6 Max
Power (Watts): 52 Avg / 76 Max
Cadence (RPM): 38 Avg / 46 Max
Heartrate (BPM): 89 Avg / 99 Max

Laps

1.00 mi in 5:59
1.00 mi in 5:27
1.00 mi in 5:32
1.00 mi in 5:32