Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Nic LeBlond
Team: Healthworks Wellness - Guthrie Hospital (Painted Post, NY)
Date: Thursday, November 16, 2023
Time: 22:10
Distance: 6.98 Miles
Completed:
Calories: 351
Speed (MPH): 18.9 Avg / 24.6 Max
Power (Watts): 234 Avg / 338 Max
Cadence (RPM): 58 Avg / 70 Max
Heartrate (BPM): 130 Avg / 139 Max

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