Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: James McVey
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Thursday, November 16, 2023
Time: 21:40
Distance: 5.9 Miles
Completed: 51%
Calories: 172
Speed (MPH): 16.3 Avg / 23.0 Max
Power (Watts): 113 Avg / 600 Max
Cadence (RPM): 84 Avg / 98 Max
Heartrate (BPM): 136 Avg / 147 Max

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