Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bernard Garlid
Team: Holland Home - Breton Woods (Grand Rapids., MI)
Date: Friday, November 17, 2023
Time: 29:13
Distance: 5.00 Miles
Laps: 5.0
Calories: 119
Speed (MPH): 10.3 Avg / 12.1 Max
Power (Watts): 46 Avg / 99 Max
Cadence (RPM): 44 Avg / 50 Max
Heartrate (BPM): 107 Avg / 202 Max

Laps

1.00 mi in 5:56
1.00 mi in 5:48
1.00 mi in 5:47
1.00 mi in 5:48
1.00 mi in 5:54