Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Amy Sosnowski
Team: YMCA - Countryside - Lebanon (Lebanon, OH)
Date: Friday, November 17, 2023
Time: 41:59
Distance: 11.09 Miles
Laps: 2.2
Calories: 411
Speed (MPH): 15.8 Avg / 22.0 Max
Power (Watts): 144 Avg / 296 Max
Cadence (RPM): 67 Avg / 82 Max
Heartrate (BPM): 147 Avg / 158 Max

Laps

5.00 mi in 17:41
5.00 mi in 19:37
1.09 mi in 4:41