Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Chuck Rosenberg
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Friday, November 17, 2023
Time: 17:47
Distance: 4.01 Miles
Completed:
Calories: 153
Speed (MPH): 13.5 Avg / 23.5 Max
Power (Watts): 118 Avg / 336 Max
Cadence (RPM): 44 Avg / 72 Max
Heartrate (BPM): 94 Avg / 120 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.