Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Max Knouse
Team: YMCA - South Hampton Roads - Greenbrier (Chesapeake, VA)
Date: Friday, November 17, 2023
Time: 43:19
Distance: 5.43 Miles
Completed:
Calories: 165
Speed (MPH): 7.5 Avg / 17.7 Max
Power (Watts): 42 Avg / 162 Max
Cadence (RPM): 48 Avg / 73 Max
Heartrate (BPM): 111 Avg / 147 Max

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