Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bruce Whiteley
Team: Universal Athletic Club (Lancaster, PA)
Date: Friday, November 17, 2023
Time: 20:55
Distance: 5.05 Miles
Laps: 3.4
Calories: 153
Speed (MPH): 14.5 Avg / 19.7 Max
Power (Watts): 105 Avg / 302 Max
Cadence (RPM): 60 Avg / 83 Max
Heartrate (BPM): 113 Avg / 122 Max

Laps

1.50 mi in 6:03
1.50 mi in 6:09
1.50 mi in 6:08
0.55 mi in 2:35