Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Leland Solie
Team: Covenant Living of Golden Valley (Golden Valley, MN)
Date: Friday, November 17, 2023
Time: 29:55
Distance: 7.50 Miles
Laps: 5.0
Calories: 246
Speed (MPH): 15.0 Avg / 18.6 Max
Power (Watts): 117 Avg / 317 Max
Cadence (RPM): 47 Avg / 60 Max
Heartrate (BPM): 78 Avg / 110 Max

Laps

1.50 mi in 6:22
1.50 mi in 5:58
1.50 mi in 6:28
1.50 mi in 5:47
1.50 mi in 5:20