Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: TOM Jones
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Saturday, November 18, 2023
Time: 21:20
Distance: 5.43 Miles
Completed:
Calories: 212
Speed (MPH): 15.3 Avg / 23.4 Max
Power (Watts): 148 Avg / 446 Max
Cadence (RPM): 57 Avg / 97 Max
Heartrate (BPM): 122 Avg / 168 Max

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