Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Tom Nelson
Team: YMCA - Pierce and Kitsap Counties - Tom Taylor (Gig Harbor, WA)
Date: Saturday, November 18, 2023
Time: 32:48
Distance: 7.22 Miles
Completed:
Calories: 269
Speed (MPH): 13.2 Avg / 25.6 Max
Power (Watts): 119 Avg / 228 Max
Cadence (RPM): 56 Avg / 66 Max
Heartrate (BPM): 89 Avg / 104 Max

Ghost

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