Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Jon Parker
Team: YMCA - North Shore - Cape Ann (Gloucester, MA)
Date: Sunday, November 19, 2023
Time: 34:06
Distance: 9.27 Miles
Laps: 1.3
Calories: 370
Speed (MPH): 16.3 Avg / 25.9 Max
Power (Watts): 161 Avg / 296 Max
Cadence (RPM): 54 Avg / 84 Max
Heartrate (BPM): 152 Avg / 187 Max

Laps

6.98 mi in 25:56
2.29 mi in 8:10