Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Munna Rubaii
Team: Island Health & Fitness (Ithaca, NY)
Date: Sunday, November 19, 2023
Time: 21:55
Distance: 5 Miles
Completed:
Calories: 175
Speed (MPH): 13.7 Avg / 19.0 Max
Power (Watts): 104 Avg / 231 Max
Cadence (RPM): 68 Avg / 79 Max
Heartrate (BPM): 124 Avg / 139 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.