Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bernard Garlid
Team: Holland Home - Breton Woods (Grand Rapids., MI)
Date: Monday, November 20, 2023
Time: 29:53
Distance: 5.00 Miles
Laps: 5.0
Calories: 117
Speed (MPH): 10.0 Avg / 11.7 Max
Power (Watts): 44 Avg / 85 Max
Cadence (RPM): 44 Avg / 50 Max
Heartrate (BPM): 94 Avg / 207 Max

Laps

1.00 mi in 6:06
1.00 mi in 5:56
1.00 mi in 5:56
1.00 mi in 5:59
1.00 mi in 5:56