Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Howard Paul
Team: Verizon Fitness Center - Cary (Cary, NC)
Date: Monday, November 20, 2023
Time: 5:58
Distance: 1.5 Miles
Completed:
Calories: 45
Speed (MPH): 15.1 Avg / 17.1 Max
Power (Watts): 112 Avg / 270 Max
Cadence (RPM): 72 Avg / 81 Max
Heartrate (BPM): 94 Avg / 103 Max

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