Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: John Wolfe
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Monday, November 20, 2023
Time: 29:48
Distance: 5.43 Miles
Completed:
Calories: 180
Speed (MPH): 10.9 Avg / 22.2 Max
Power (Watts): 82 Avg / 167 Max
Cadence (RPM): 58 Avg / 68 Max
Heartrate (BPM): 94 Avg / 111 Max

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