Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Shawn Stahr
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Monday, November 20, 2023
Time: 30:40
Distance: 8.38 Miles
Completed:
Calories: 332
Speed (MPH): 16.4 Avg / 24.3 Max
Power (Watts): 164 Avg / 354 Max
Cadence (RPM): 64 Avg / 91 Max
Heartrate (BPM): 138 Avg / 163 Max

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