Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: David Ewald
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Monday, November 20, 2023
Time: 33:49
Distance: 7.34 Miles
Completed: 94%
Calories: 318
Speed (MPH): 13.0 Avg / 26.1 Max
Power (Watts): 136 Avg / 600 Max
Cadence (RPM): 63 Avg / 97 Max
Heartrate (BPM): 121 Avg / 153 Max

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