Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Matthew Middleton
Team: YMCA - Central Maryland - Druid Hill (Baltimore, MD)
Date: Monday, November 20, 2023
Time: 16:41
Distance: 5 Miles
Completed:
Calories: 221
Speed (MPH): 18.0 Avg / 23.1 Max
Power (Watts): 200 Avg / 426 Max
Cadence (RPM): 58 Avg / 71 Max
Heartrate (BPM): 111 Avg / 159 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.