Rider: | Rich Brown |
Team: | YMCA - Greater Richmond - Shady Grove (Glen Allen, VA) |
Date: | Monday, November 20, 2023 |
Time: | 22:22 |
Distance: | 4.92 Miles |
Completed: | 47% |
Calories: | 172 |
Speed (MPH): | 13.2 Avg / 21.1 Max |
Power (Watts): | 111 Avg / 303 Max |
Cadence (RPM): | 84 Avg / 109 Max |
Heartrate (BPM): | 0 Avg / 0 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.